Create the life you keep daydreaming about.
Stop scrolling.
Start creating.
Stop consuming.
Start living.
Live with intention, or live on autopilot. The choice is yours.
An incredible life doesn’t happen by overthinking it.
It happens when you take powerful action—and keep your word to yourself.
Live with Intention gives you the mindset tools and practical shifts to:
✔️ End the spirals & fear
✔️ Cut out doubt & avoidance
✔️ And finally focus on your life
Tell me: Does this sound like you?
❌ You want to be consistent, but you keep breaking promises to yourself.
❌ You get inspired… then burned out. Again.
❌ You’re drowning in good ideas you never finished—or never started.
❌ You feel like you’re spinning, procrastinating, overthinking, and stuck in your head.
❌ You’re anxious most of the day (and doomscroll way too much).
❌ You’re exhausted from trying to “fix yourself.”
And that big dream project?
You’re scared you’re not “good enough” to even start.
If you’re nodding your head (and maybe panicking a little), you’re in the right place. And you’re in good hands. I’ve felt all of this—and there is no shame in that.
Now, imagine this…
✨ You fully trusted yourself to show up—and follow through.
✨ You built nourishing habits and let go of what drags you down.
✨ You became someone who’s focused and moving toward what matters most to you.
✨ You ended each day proud of the promises you kept to yourself.
✨ You woke up excited, with clarity and direction.
✨ Your inner voice was kind, compassionate, and finally on your side.
✨ You stopped burning out, because you finally found balance.
✨ Time felt spacious. Life felt like yours again.
✨ And you have a system that made all of this feel possible and sustainable.
This isn’t some impossible dream that only certain people can attain. This could be your life, and you don’t need to be hard on yourself to get there.
You simply need the system that will transform your life.
Hi, I’m Jamie and let me tell you how living with intention has changed my life…
This course is the culmination of 8+ years of my own growth, healing, and experimentation
Here’s just some of the magic I’ve been able to create as a result of living with intention:
I write, create, and exercise consistently and have done so for over 8 years—after spending all of my twenties and half of my thirties never being able to rely on myself.
I’m now a 4x published author. Before Live with Intention, all I had were outlines and broken promises.
I paid off all of my student loan, tax, and credit card debt and have not once carried debt since then.
I overhauled how I care for my body, how I eat, and how I approach exercise.
I created this Live with Intention course and opened up a new income stream for myself.
I am wildly consistent, dedicated, disciplined, and can start and stop new habits and rituals with ease.
I trust myself wholly.
I am my first success story.
But not the last.
JAMIE HAS BEEN SEEN IN
“Live with Intention has been one of the most impactful courses I have ever taken.”
To be honest, I rarely finish online, self led courses and have actually stopped taking them. But Jamie’s was different. You could feel the amount of attention, intention(!) and work that went into the course. I have actually completed it twice and am going through it for a third time. It’s a course and body of work I will continue to visit as I get more each and every time.
—Mary Beth L.
“Live with Intention is an antidote to the crazy hustle mentality. This course is truly transformative and worth every cent.”
Every time I read Jamie’s words I feel calm, centered and inspired. Her course is like an anchor that I continually come back to as I work towards my goals.
—Jennifer D.
“If you’re not sure about the course—do it. I promise the information in there is easily worth ten times the price.”
Is it too dramatic to say this course changed my life? Because it did.
I loved this course so much when I first went through it. I’ve printed out the course PDF and I’m now in the middle of my second read through, taking time to not only digest the content but create those small steps and touchstones that allow me to be more intentional in my life.
—Alexandra H.
“Live with Intention unlocked possibility and experiences that have gone far beyond anything I had ever honestly allowed myself to imagine for my life.”
I began to see results quickly, which made me feel encouraged and want to keep going because I was having a profound emotional and spiritual experience of showing up for myself in a way that felt incredibly healing after a life filled with interactions that led me to believe I wasn’t good enough.
It’s been almost two years since I first went through the course.
And today? WOW.
I get to do work I love with people I love every day. I’ve grown as a professional, creator, and person.
—James K.
Don’t let your best ideas die by inaction
Stop consuming. Start creating.
Caught in the doomscroll? We’ve all been there, but trust me when I tell you that inaction will snuff out the light inside of you. Breaking promises to yourself will cause dissatisfaction.
We are not made to consume other people lives.
We are meant to powerfully live our most authentic lives.
And if you don’t know how to do that, or your true self has been lost to you over the years of too much detachment, avoidance, and distraction—you need this course.
Like, immediately.
Please don’t let your gifts die inside of you. There is a way to bring them to fruition—with joy, love, and trust and not with punishment and restriction. Because…
When you can count on yourself, nothing is out of reach.
Most people have no idea that their unhappiness and detachment from joy is often because they are not listening to themselves. If you ignore what you are called to do—even if your calling is small—that will erode your confidence.
Now, that might seem like a stupid thing to say in 2025 when everything feels objectively horrible, but let me tell you—if you don’t take the power back in your life, you might just regret not living at all.
Don’t let years go by without doing what you are called to do.
Don’t shortchange yourself.
Don’t live a half-life.
Spend your days with intention. Spend your time wisely. Don’t wake up 1, 2, 10 years from now wishing you had started today.
✨ This is your sign ✨
Stop scrolling your life away.
Take back your control.
So, how does it work?
It all comes down to my unique 5-Step Intention Method that anyone can implement successfully:
Step 1: Getting into the right headspace for an intentional life. This is the mindset shift that’ll change everything.
Step 2: Figuring out what you actually want to do (and why it’s important to you).
Step 3: Making a (realistic!) plan to get there and expecting and planning for your success.
Step 4: Committing to taking consistent, focused action through small, intentional steps that build momentum and confidence.
Step 5: Ramping up, quitting what’s not working, and going all in on what is working.
Self-trust might not feel possible right now, but I promise it is.
“So grateful to my past self for taking the chance on this course. You won’t regret it!”
I am sitting here a year later telling you that Live with Intention changed my life - but not only that, it changed my heart and my mind. I use the lessons I learned every day to make my life easier, more fun, and more full of self-care - the real stuff, not just the bubble baths. My family, my team, and my future self all have benefitted hugely.
—Lynne S.
“I thought I already had done ‘enough self-help courses’ in my life. But something told me yours would be different.”
To be honest I don’t even know how to put it in words. I’m SO grateful for your course. For real.
Now I see I was mostly just ‘consuming self help content’ and not trusting myself. And your course is actually directing me to design my OWN life and decide what feels good for me instead of someone telling me what I should do. I feel like just now I’m starting to really discover and build self-trust. Thank you for that!
—Lisa
“I immediately felt the value in the thought and care that went into making every detail of this course. It lifts your spirits before you even dig in.”
I am a work in progress but this course has allowed me to lean into the life of my dreams, intentionally, passionately and practically. I am in love and so full of gratitude for this course and for all that Jamie has brought to it!
—Megan F.
“Live with Intention is so good, I want to buy it again.”
I had mastered the art of keeping promises to everyone but myself, but Jamie’s system led me one gentle step after another down the path of being pulled forward by my joy rather than pushed forward by fear, simply avoiding failure rather than planning for my success.
Now I have a process that sets me up to expect my writing to be easy and fun. This is a repeatable framework that works for anything from finishing a screenplay to getting in shape, and it’s material that you will revisit again and again and again.
But better than getting things done is the compassion and trust for myself that has been built by approaching my life this way. I am no longer the biggest obstacle standing in my way and am gradually becoming my own secret weapon instead.
—Emily B.
The Details
WHAT YOU GET
Immediate access to the 5-step course that you can access anytime, anywhere, so you can build your intentional life at your own pace
A mix of actionable exercises and emotional exercises that do two important things: remove your emotional blocks and THEN, just as important, give you action steps to take
Beautifully-designed materials that will lovingly walk you through how to create the intentional life you most desire
Identify and shift any of the blocks that are getting in the way of you taking the action that feels most loving and aligned
A 100% shame-free approach to teaching these methods from someone who has been there (and has no interest in making you feel bad)
A 100% bullshit-free approach—no extra fillers or distractions. I’ve made this course with as much intention and integrity as I do anything else in my life.
Getting In
HOW IT WORKS
This course is entirely online and at your own pace. There are no live webinars you need to stress about attending. You just login to your account, and enjoy!
You’ll pay in full or set up your payment plan, create your account, and that’ll be it. Easy!
You get access to ALL of the materials at once, including bonuses.
Your access to the course will not expire, so you can come back to it for refreshers at any point you want.
The Content
What You’ll Learn
In this course, you’ll become totally immersed in the 5-Step Intention Method and learn exactly how to live your most intentional, focused, joyful life
The Course Details
In the course dashboard, you’ll receive 30 pieces of content, in a variety of PDFs and worksheets, along with a master PDF that includes all the course material if you want to have it printed and bound.
You’ll also receive about 3 hours of video, in total
Along with that, you’ll receive the bonuses that are listed after the 5 Steps
Step 1:
Emotional Prep & Mindset Changes
In this step, think of it like the prep before getting into the actual work. Let’s get your mind right. Let’s stretch your belief system before you just jump in. I think of this step as setting down the foundation for who you want to be, so you start from a positive place.
Step 2:
What You Really Want & Why
In this step, you’re going to identify your most genuine desires. And, this is the most important part: you’re going to get crystal clear on why you want what you want. This will ensure that you have intrinsic motivation, which is a vital part of sticking to your word.
Step 3:
Make a Plan of Action
In this super important step, you’re going to make your plan of action. The biggest and most important thing in this step is that you’re going to confront the reality of your time and what time you really have free in your day. This is when my worksheets and methods are going to benefit you even more, because I’ve learned how to expand my time just by being intentional with it. This is a huge eye-opening step.
Step 4:
Show Up & Do the Work
Okay, of all the steps, this is obviously the most important, because it’s putting into practice everything you’ve been learning. But, by the time you get to this step, you’ll be ready. I’ve designed the course this way! And, this step is definitely the largest one, in terms of how much content and help you’re going to get, because I want you to succeed so much (and know that you can)!
Step 5:
Evaluate & Expand
You’re going to assess what’s been working here and you’re going to see why building that momentum and consistency is so important, because now you have the foundation built. Now you can expand and ramp it up (if you want to).
You get all of the above + these bonuses!
An update video from Jamie about how she continues to use Live with Intention to create more magic in her life, with more actionable tips on how to apply these habits to your own life
10 beautifully-designed PDF prints to put on your walls
10 beautifully-designed phone wallpapers of mantras
30 journaling prompts
50 affirmations to use for your own life-building broken down into categories like Money Mantras, Love Mantras, Career Mantras, etc.
A beautifully designed workbook of all the course content (minus videos) together that you can print and keep (lots of people have printed it!)
Stop spiraling. Start thriving.
Your Future Self will thank you for taking this course.
There are 4 ways to get in:
You can pay in full, or pay 2, 4, 6 monthly payments.
Get immediate access to the entire program, no matter which payment plan you choose.
Craving more behind the scenes? Watch this walkthrough of the Live with Intention dashboard!
“I have purchased a few self-guided courses and never felt it click in the way that Jamie’s course has. She is a true curator of joy—the course is kind, thoughtful, and realistic.”
I cannot say enough about Jamie’s Live with Intention course, it has truly changed my life. The course is clearly laid out with readings and assignments that aren’t too much to tackle in small bites for someone with a busy life that may question if they have time to start.
—Lisa M.
FAQs
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You get all the materials at once. You have this content forever. And you can take the course completely at your own pace.
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YES! I love payment plans. You can pay for the course in two or four payments or in full. There is no penalty for using a payment plan.
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Whenever I add new content, all past students will receive it, free of charge!
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Emotional transformations as well as practical worksheets and action steps. I’m a big believer in partnering emotional growth with actual, tangible steps, so that’s what this course is all about. It marries the emotion with the tangible!
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What you put into this, you’ll get out of it. I can’t guarantee that X, Y, and Z will happen for you in concrete terms, but I can guarantee that if you commit to seeing your life in a new way and approach your priorities with curiosity, you will learn about yourself and how better to live with intention.
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It’s all yours! And plus, you get access to any updates I add for future editions of this course.
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While I know this course is packed with value and the system works, I understand if you get in there and it’s not for you. You’ll have 48 hours to request a refund by emailing courses@jamievaron.com and you’ll be given one, no questions asked. But, please be mindful: because the course can be easily downloaded, please do not keep materials or download unless you plan to stick with the course.
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That’s such a bummer when that happens! I think what makes mine different is that I’ve spent 6+ years honing this system, so I feel like I’m bursting with helpful ideas and a solid process that I can teach, both through practical application and my own experience. I do everything with integrity and I’ve spent a year formulating this course, because I am determined to make it something you’ll return to over and over!
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I don’t do any 1:1 coaching, at the moment. I love teaching! As for my live workshops, I don’t have any upcoming plans to do more of those, as I’m pivoting to courses which don’t require any time constraints.
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While the book touches on similar subjects, it’s much more of a narrative story than this course is. The book sets out my belief system, to create satisfied and content lives. And the course is, essentially, a very practical how-to. I would say, more than anything, they complement each other really well!
If I haven’t answered your question here, please feel free to email me at courses@jamievaron.com and I’ll get back to you within 24 hours, usually sooner!
Guarantee Policy
There’s no doubt in our mind that you’ll love this course and will be able to apply the principles to improve upon your life, but if you do get in the Dashboard and really feel it’s not for you, we’re happy to offer a refund within 48 hours of purchase, no questions asked. You can request it by emailing: courses@jamievaron.com. That being said, if you get in and resistance starts to take over, we recommend that you do stick with it. Resistance is completely normal and part of the process. In order to grow, you’ll need to be able to push through that initial fear. You signed up for a reason—and our hope is that you won’t be taking a chance on us, but taking a chance on YOURSELF with this system.